About our sauna

At Revive, our sauna is a traditional Finnish-style sauna built around heat, simplicity and shared experience. Seating up to 38 people, it offers both dry sauna sessions and steam sessions, where water is poured over hot stones to create löyly—a softer, enveloping heat that many guests find deeply relaxing. This is a communal sauna where conversation and quiet naturally coexist, and where everyone is welcome.

Most people arrive expecting the heat to be the most important part of the experience. After watching thousands of sauna sessions, we've noticed that isn't always the case. The people who seem to get the most from sauna are rarely focused on how long they can stay in or how much heat they can tolerate. Instead, they use the experience as an opportunity to slow down, breathe, disconnect from the demands of everyday life and reconnect with themselves.

The heat itself creates a controlled challenge for the body. Circulation increases, core temperature rises and the cardiovascular system adapts. Over time, regular sauna use can support recovery, heat tolerance and overall resilience. While these physical benefits are important, they are only part of the story.

What we see every day is that sauna creates something many people are missing: space. Space to think. Space to recover. Space to connect with others. Space to sit quietly with your own thoughts without feeling the need to be productive, entertained or distracted.

At Revive, we don't focus on how long you can stay in the heat. We focus on creating an experience you'll want to return to again and again. Like most things in life, the greatest benefits tend to come not from occasional intensity, but from consistent practice.

Contrast Therapy

Contrast Therapy, which combines the use of ice baths & saunas, offers a unique set of benefits by using the contrasting effect of heat and cold on the body.

Cold Water Therapy

Cold water therapy, like cold showers or ice baths, offers potential benefits such as reduced muscle soreness and inflammation, improved circulation, and boosted immune function.

Sauna

Sauna use offers numerous potential health benefits, including improved cardiovascular health, reduced stress, pain relief, and muscle recovery, as well as potential benefits for skin and brain health.

Memberships & Credits

Discover the power of contrast therapy with a Revive Wellness Club membership. Enjoy significant savings while effortlessly incorporating this practice into your daily life.

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Opening Hours

Monday – Thursday
10:45 AM – 3:45 PM
5:00 PM – 9:00 PM


Friday
10:45 AM – 10:00 PM


Saturday
8:00 AM – 10:00 PM


Sunday
9:00 AM – 8:00 PM

Revive Wellness Club, 2100 Bloor St W Unit 13, Toronto, ON M6S 1M7, Canada
[email protected] | +1 647 348 9882