About Revive Wellness Club
Whether you’re a busy professional, a parent on the go, an athlete or simply someone looking to enhance their overall well-being, contrast therapy offers amazing benefits for everyone. Not to mention our amazing coffee shop where you can relax in our natures nook.
What makes us Different
When people first hear about Revive, they often assume we're a sauna and cold plunge club. They're right, but only partly.
The sauna, cold plunge tubs and contrast therapy experiences are an important part of what we do, but they are not the whole story. They are simply tools.
What matters is what happens around them.
The routines people build. The conversations they have. The quiet moments. The friendships that develop. The feeling of walking out the door better than when they arrived.
We don't believe there is a perfect temperature, a perfect time or a perfect protocol. If there was, we'd have found it by now.
Somewhere along the way, wellness became another thing people felt they had to be good at.
We see things differently.
Nobody gets a medal for staying in longer, choosing the coldest tub or pushing harder than everyone else. The goal isn't to see how much discomfort you can tolerate. The goal is to leave feeling better than when you arrived.
Most people are already carrying enough. What we've found is that they don't need another challenge. They need a place to recover.
That's what makes Revive different.
Contrast Therapy
Contrast Therapy, which combines the use of ice baths & saunas, offers a unique set of benefits by using the contrasting effect of heat and cold on the body.
Cold Water Therapy
Cold water therapy, like cold showers or ice baths, offers potential benefits such as reduced muscle soreness and inflammation, improved circulation, and boosted immune function.
Sauna
Sauna use offers numerous potential health benefits, including improved cardiovascular health, reduced stress, pain relief, and muscle recovery, as well as potential benefits for skin and brain health.
Memberships & Credits
Discover the power of contrast therapy with a Revive Wellness Club membership. Enjoy significant savings while effortlessly incorporating this practice into your daily life.
More than a gym - a community.
Click below to join Steel Coaching now.
Contrast Therapy, using the power of the sauna and cold baths unlocks a unique set of benefits for both body and mind.
Where to Find Us
Revive Wellness Club,
2100 Bloor St W Unit 13,
Toronto, ON
M6S 1M7,
Revive Wellness Club is a contrast therapy studio located at 2100 Bloor Street West, directly across from the EMS station at the south end of Clendenan Avenue we are slightly tucked away and intentionally calm, Revive is a space you find when you’re ready to slow down, reset, and reconnect.
Walking West Along Bloor Street
Walking East Along Bloor Street
From the Subway High Park Station
Been here 3 times already. Beautiful space and different levels of cold plunge. The staff are amazing and very helpful. Plenty of space and never crowded, herbal teas and water that feel like heaven after the sauna and cold plunge! The sauna is nice and perfectly hot! The seasonal depression just leaves my body every time I come here!
We went to the lovely Revive Wellness last night for the first time and had a fantastic experience. Firstly we were met by the lovely Jade who had shown us around the immaculate clean facilities. There are 5 plunge baths set to different temperatures which is great so people have options. The sauna was a great temperature and size, I think it comfortably had 9 of us in there with some people lying down and plenty of room for more. Warm and cold tea for whatever your persuasion! Lots of towels too. Definitely recommending to friends and we’ll be back for sure! Plus if you’re in there in the morning there’s a little cafe to grab a coffee and what not!
I had one of the most meaningful experiences this morning. We danced in high park then had saunas and cold plunges great talks and tea . It was wonderful. The place is quiet and clean. The facilitators are super sweet and knowledgeable. I love that they offer 5 different cold plunges temperatures so you can choose according to your desire in general, men and women but also where you’re at on your menstrual cycles as a woman. It’s super important to follow those phases and they are the best place to give you this support.
My experience at REVIVE exceeded my expectations! The sauna's airflow was perfectly designed for relaxation, offering a comfortable environment free from the stuffiness often found in other saunas. The range of temperatures in the plunge tubs is particularly beneficial for beginners who may find the cold challenging. Additionally, the guided breathing session provided enhanced my comfort during the plunge. It is evident that REVIVE is deeply committed to ensuring a positive experience and prioritizing the well-being of its guests. Lastly, I highly recommend their signature herbal tea blend—it is so good, and I look forward to purchasing it on my next visit!
Came here yesterday as part of group event and had an amazing time. The owner was very informative and took his time to explain how it affects the body and the science behind it, how to transition safely between the cold plunge and the sauna and was approachable and supportive through the entire process with the group. He helped the group with breath work to prepare for the cold plunge, and made everyone feel welcome. It was my first time trying to cold plunge and it was a great experience and I left feeling awakened and like a weight had been lifted off my shoulders. Would recommend this space to anyone looking to try a cold plunge and experience the contrast therapy in doing both the cold plunge and then the sauna. They also have a cafe area where you can buy a cup of their own in house blend of teas, formulated for different purposes (restoration, energy, etc), as well as coffee.
I had the most incredible experience at Revive Wellness Club today! From the joy of ecstatic dance in high park to the rejuvenating sauna and the refreshing cold plunge, every moment felt like a gift to both body and soul. The energy was uplifting, the space so welcoming, and I left feeling lighter, more connected, and deeply refreshed. Thank you for creating such heart opening and uplifting experience.🙏💕🥰
I can’t recommend Revive Wellness Club enough! From the moment we walked in, the atmosphere was so calming and inviting. The sauna experience exceeded my expectations – temperature was perfect, it was relaxing and comfortable, clean and thoughtfully laid out. But the real magic happens when you take the plunge into the cold pool! It’s an exhilarating, refreshing experience that leaves you feeling completely recharged. The staff is incredibly friendly, knowledgeable, and made sure we had everything we needed to enjoy the full experience. There are a lot of thoughtful touches they've added (and delicious tea). It was such a peaceful, and rejuvenating experience and is the ultimate addition to the neighbourhood. I’ll definitely be coming back regularly!
What a great experience and break in the day. The entire team at revive was amazing right from the time we walked in. I have been fortunate to find out about contrast therapy 15 years ago. I can say they truly know their stuff. The details on constructing the sauna, like ventilation and temperature ensure the best experience. I find this rare in public spaces across North America. Certainly excited to have them so close. The experience and the people are first class! Looking forward to the next one.
